The Lord revealed to the Prophet Joseph Smith a law of health called the Word of Wisdom. This law teaches us what foods and substances we should and should not use to maintain the health of our bodies and to keep us free from evil influences. The Lord promises blessings of health, strength, protection against evil, and greater receptiveness to spiritual truths.
Remember that our bodies are sacred. We should treat them with respect and reverence. The Word of Wisdom teaches that we are to eat healthy foods. It teaches very specifically that we are to avoid harmful substances, including alcohol, tobacco, tea, and coffee. We must also avoid harmful drugs in any form. People who obey the Word of Wisdom are more
receptive to spiritual truths.
I am so grateful for the Word of Wisdom and for the many blessings that Heavenly Father has blessed me with because I obey His commandment. Sometimes we often wonder and question why Heavenly Father gives us commandments like these, but Heavenly Father loves us very much and He wants to bless us with good health.
But this is a great article by President Ezra Taft Benson:
LDS.org - Ensign Article - A Principle with a Promise
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